Free Meditation Articles

The Yoga of today is not actually a separate part of Yoga Meditation, simply because for a fact Yoga is meditation. Yoga Meditation is now popular belief that Yoga is all about physical postures.

To achieve the success you desire, you need to be truthful to your own self.

The essence behind ones spiritual journey is experience, no amount of reading, debating or discussions can produce the most profound breakthroughs. So rather than re-inventing the wheel find a guided meditation technique that works efficiently and with regular practice you should in time not only have the knowledge but the experiences that provides you with understanding. A specialized guided meditation technique that awakens the dormant sixth sense and connects to high...

Anxiety and depression are two of the most common mental conditions facing individuals today. Can meditation help you deal with anxiety or depression? Find out today!

Being this "you" that you already are leaves you free from everything, relieved of all that you thought you were - which is a huge relief and release.

Prayer is a potent tool, yet many people do not get the results they want from their prayers. This article shows how to get results every time.

Spiritual teachings for aspirants and disciples. Seeds of wisdom to be implanted into the soul and nourished for growth.

We are told that meditation is natural, that when someone sleeps they go into a meditative state. To fully understand the purpose and functioning of meditation one has to observe the human as both a physical and spiritual or psychological being. From the dawn of time, meditation has been a vital part of self transformation and holistic health.

Abandoning false, malicious, harsh and idle speech "Abandoning false speech, he abstains from false speech; he speaks truth, adheres to truth, is trustworthy and reliable, one who is no deceiver of the world. Abandoning malicious speech, he abstains from malicious speech; he does not repeat elsewhere what he has heard here in order to divide [those people] from these, nor does he repeat to these people what he has heard else where to divide [these people] fromthose; thu...

Jeffrey showed up at one of my 5-Day Inner Bonding Intensives to deal with his alcoholism and resulting relationship problems. His past two marriages had ended in messy divorces. His business was falling apart. Yet in the face of all of this, Jeffrey could not or would not stop drinking. Two things were immediately apparent in my first session with Jeffrey. First, he had completely abandoned himself, making others responsible for his self-worth. Due to his unwillingness to...

Allison DuBois is the real woman who inspired the television show, Medium. She was born on January 24, 1972, in Phoenix, Arizona, and even as a child, Allison knew that she was different from the other kids.

Creative visualization is the use of ones imagination to create a mental picture of what it is you wish to manifest, thus influencing reality. Creating an idea or mental picture in your brain of exactly what it is you really want is to define the ability to imagine. Repetition on a regular basis with strong emotions and intent gives the idea or mental picture you are trying to create positive energy until it becomes real. Science is starting to reflect the ideas of meta...

Stress is a major factor in many of the diseases and young deaths in the world today, especially the United States. By learning how to identify your stresors and knowing how to get rid of them, you can live a much longer and happier life.

Suffering from chronic stress can make you feel miserable and unhappy inside, but it can also be affecting your waistline and appearance on the outside as well. Discover five ways to combat the effects of stress on your body and mind.

There are times when we end up rejecting biblical truths because of the way some people, or religions, have misused them. Visualization is a valuable tool for Christians, as long as we use it to strengthen our faith in God.

Inner Peace. Isn?t that what we?d all love to experience consistently as we weave our paths through everything life gives us? The good news is that it is far simpler to attain than many of our outer (material or physical) goals. The bad news is that simple isn?t always easy! Attaining inner peace is not easy because it means replacing old habits with new, and that requires dedicated commitment. But the benefits are absolutely worth the effort. Inner peace gives you the abi...

As more of this divine one that you are is seen, through you being deeply at rest at and as this one - instead of you being distracted by the movement and motion of you trying to be who you think you are - you learn to move from this "you" of you while the dance of life continues to be danced through this mindbody that you find yourself flowing through.

This article explores the law of attraction, what it is and how the law of attraction works with top tips to engage it in your favour.

Ayurveda, in Sanskrit, means "The Science of Life." Ayurveda is considered by many scholars to be the oldest healing science. Ayurvedic knowledge is believed to have originated in India more than 5000 years ago. It is a complete and holistic science of healthy balanced living that views each person as an individual, with a unique mind-body constitution and set of life circumstances. All these factors are considered in determining whether natural healing approaches should be t...

It not only has you in love with your self but it also has you in deep gratitude with having the capacity to being able to find and stop at and as this "you" of you, and of coming to being deeply at rest as this one that is flowing through the eyes of this mindbody that you find your self flowing through.

Learn the basics of applied metaphysics. Knowing the proper approach of study hastens the learning process.

Positive people don?t live a life of negative experiences, but negative people will live a life of negative experiences. Why? Well I?m sorry to be the one to tell you this but?

Did you know that there are mind techniques that you can use to better your life? After all, you spend time at work, watching television, reading the papers, going out to have a fun time. Would it not be worthwhile to enhance your mind power to achieve greater heights?

A balanced life is harmonious. Your work, family, play are all in harmony with each other. Your spirit is settled and you have a sense of peace. So many people have imbalances in their lives and in their spirits and in their lives.

What an utter wonder that you can now be completely free of being lost. This "you" of you is so awe inspiring in its beauty and delightfulness - which all gets to be felt through this mindbody that you find your self flowing through.

Why Do Women Need to Meditate? There are many women out there who have to be both housewives and career builders, at the same time. And this fact actually implies having two jobs, two stressful and challenging jobs that require 100% devotion and care. It is understandable why such efficient and dynamic women tend to get tired, to become irritated, less joyful or weak. And this is when meditation for woman is needed. But besides all the above and besides the purpose of ...

Once you have found this "you" - that is flowing through the eyes of your mindbody - and you have stopped at and as this one, you will come to being deeply at rest in the natural state of your being. It will have you at home in the heart everywhere you go. It is this "you" of you. It is where you are happy without cause.

The one thing that keeps the universe continuously evolving and becoming better is a phenomenal force called GOD! Guess what? You are directly linked to this great force just like every single person on this planet! So get your butt moving, focus on your goals and show that you are indeed worthy to be a part of this great force! Just do it!

Without a clear desire to be at home and in the heart of existence itself, you will only whistle around in the wind with being distracted by whatever arises and comes along; with whatever takes your fancy in the given moment - a bit like what is currently going on for you already; the waves rolling in and then receding again, each time leaving you wondering where all of this clarity disappeared to.

The knowledge of man, the microcosm. Principles for developing spirituality.